Aerobic exercise has clearly been shown to help young adults with major depression, and a new study from Rutgers University researchers suggests it may be possible to predict who would…
From a woman in the U.S.: Lately, I am simply not able to deal with people much. I can’t get too close and I have become very withdrawn. Over the past 7 years I have gone through a lot, and
Hi, thanks for reading this. My partner (we’ll call him X) and I have been dating for 2.5 years. We both live with our parents in our hometown and in university, but I study in another city where I have
New research has found key differences in the brains of patients with obsessive-compulsive disorder who respond to one form of therapy over another. The findings could improve the odds that…
From a teen in England: I’ve had a problem with self-harm for a long time. It started when I was about 13 and I would just repeatedly punch myself in the face and slam myself into furniture to leave bruises
earlier today my girlfriend messaged me saying this: “I haven’t been feeling like myself and this week isn’t the first time I’ve felt like this. I don’t feel like my body belongs to me like it belongs to someone else
