PsyCall

About the Author PsyCall

Online Psychotherapy & Counseling

AnxietyDepressionInformationLatest NewsNewsPsychologyTalking Therapies

I’ve Started to Realize…

Today, I realized that talking about my problems provides me no relief. Instead, talking just amplifies my negative feelings, but keeping my mouth shut about everything certainly isn’t a solution either. I haven’t officially seen my therapist in a little over a week. I just don’t know what to do because I’m getting increasingly depressed by the minute and every second that goes by makes me want to slice my wrist open. I feel overwhelmed, […]

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AnxietyDepressionInformationLatest NewsNewsPsychologyTalking Therapies

I’ve Started to Realize…

Today, I realized that talking about my problems provides me no relief. Instead, talking just amplifies my negative feelings, but keeping my mouth shut about everything certainly isn’t a solution either. I haven’t officially seen my therapist in a little over a week. I just don’t know what to do because I’m getting increasingly depressed by the minute and every second that goes by makes me want to slice my wrist open. I feel overwhelmed, […]

Read more 0 Comments
AnxietyDepressionInformationLatest NewsNewsPsychologyTalking Therapies

Stressed, Procrastination, Poor Memory, Low Grades, Body Aches — Need Help

This is so relatable. I’m starting 10th grade after 2 months, having my finals right now. And so far I’ve gotten really less marks in EVERYTHING. 2 years ago I skipped 9 months of school due to my parents going on a long ‘‘vacation’’. I’ve been diagnosed with depression with a doctor there. But it all settled after I came back. You see, I was always a topper and an overachiever. I used to beat […]

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AnxietyDepressionInformationLatest NewsNewsPsychologyTalking Therapies

I Feel Overwhelmed with Stress, Anxiety & Depression

For most of my life, but recently in the past 8 years I’ve noticed I can’t handle stress as well as my peers. I crack easily under pressure when I’m presented with a very difficult academic task. My heart rate increases, I sweat, my thoughts race, I burst into tears, and I am very hostile towards people. School seems to be the main stressor in my life and I worry about it every single day. […]

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AnxietyInformationLatest NewsNewsPsychologyTalking Therapies

Do I Have Borderline Personality Disorder?

From a teen in the U.S.: I recently have been struggling mentally. I cant see a therapist because my family would be mean about it and we’re not close. I thought i was BPD because i have a deep fear of being alone and i relate with a lot of the symptoms like seeing things in black and white, and i overshare and instantly regret it. I get really close with people, feel they don’t […]

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